As 2018 comes to a close, there are a few things to remember that can help bring the year to a smooth end and to be ready for a wonderful...

This question is one I am asked so often, that I decided to write a blog to answer it. We are born into families where we not only...

Meditation is becoming more and more valuable in the workplace and daily life practice for many people. Yet there are so many do's and...

So who were the Cathars? They lived in Northern Italy and Southern France from around the 11 to 14th centuries. Their name means “pure...

This new year 2018 is about the ascension into our humanness, this year is about our need to experience the paring of humanity. This year...

Being vulnerable does not mean that you are weak, quite the opposite it means that you are strong and not afraid of letting people see...

There is a huge difference between choosing to be alone and being lonely. Choosing to be alone means that you extract yourself from the...

The warrior shows up for us in different ways. What does it mean to be a warrior? " I call myself a warrior - a peaceful warrior -...

The thought of surrendering goes against our very instinct, but surrender does not mean to give up, on the contrary it means to let go of...

When I was in my twenties I began writing poetry, mostly about my own facades and the armor I would use to protect my heart and face the...

Whether you have read about it, heard about it from a friend or seen it on social media, vision boards have been finding their way into...

Estimated reading time: 6 minutes As I sat to write this article on self-love, a million stories filled my head. There is so much to...

The Best Simple Healing Methods for Each Chakra From aromatherapy to yoga, there are literally thousands of excellent methods available...

Whilst walking through the Willows Estate in Johannesburg, South Africa, my dear friend Eva and I, were discussing Paulo Coelho's book,...

The last in our universal laws series begins with the 10th law... 10. Law of Polarity: The law of polarity states that everything is on a...

Today we continue with part 3 of our laws. Starting with the most well known of these laws. 7. Law of Attraction: This law demonstrates...

Awaken your Intuition Training 2017 How often have you said I wish I had followed my gut feeling? Does this sound familiar? Did you know...

Today we continue with the 12 Universal Laws also known as the 12 Laws of Nature. 4. The Law of Correspondence: This law states that the...

Happy New Year! In this blog series, I will be highlighting the 12 universal laws. What better time than now to know them, understand...

In numerology the year 2017 becomes a one year (2+0+1+7= 10 = 1) and about new beginnings. The year 2016 was a tough one for many...